Home Remedies For Cold During Pregnancy



Whatever health problem the mother suffers in pregnancy, it also directly affects the baby. For this reason, women have to take special care about health problems in pregnancy. Pregnant women easily get colds due to changes in body immunity during pregnancy. So, see below some home remedies for cold during pregnancy.

Home Remedies For Cold During Pregnancy:

If you have a cold or flu before pregnancy, you can take the medicine without a doctor’s prescription, but this is not the case in pregnancy because these drugs can harm your unborn baby. If you do not want to take medicine for the cold in pregnancy, you can treat it by home methods.

Coconut Oil:

Coconut oil has anti-fungal, anti-bacterial, and anti-virus properties. It contains lauric acid which helps the immune system fight infection by removing the lipid coating surrounding the virus. Coconut oil is very safe in pregnancy. Drink a spoonful of coconut oil in any hot beverage to get relief from a cold.


Garlic can also be used to get relief from cold in pregnancy. Garlic has anti-bacterial, antiseptic, and antiviral properties, so it is helpful in fighting cold-causing viruses. According to some medical studies garlic is effective in controlling high blood pressure in pregnancy, improving blood flow, and improving cholesterol levels. It contains an element called allicin which is beneficial in pregnancy.

Apple Cider Vinegar:

Apple Cider Vinegar is the safest and useful method for treating colds in pregnancy. It has alkaline properties that destroy viruses. As soon as the cold starts in pregnancy, immediately start drinking apple cider vinegar. Drink a spoonful of apple cider vinegar mixed with a glass of lukewarm water.

Lemon And Honey:

Honey and lemon are very effective in relieving colds in pregnancy. Drink one glass of warm water with one teaspoon of honey and one teaspoon of lemon juice. You have to consume it three to four times a day. You can drink it even after a cold is cured because lemon contains vitamin C which strengthens the immune system and honey relieves sore throat.


Onion is a very effective ayurvedic remedy for coughs and colds in pregnancy. The onion contains a sulfuric compound that is beneficial in fighting viruses and bacteria-causing infections. If there is a cold in the pregnancy, eat raw or cooked onion and eat onion. Some women may also have nausea due to onion in pregnancy, so be careful.


Saltwater is effective in curing many symptoms of a cold. It removes cold and cough causing viruses and bacteria from the body. This is a very effective means of fighting cold and cough in pregnancy. Drink half a teaspoon of salt in a glass of warm water.

Get Enough Sleep:

Good sleep is the cure for many diseases. If you have a dry cough, rest as much as possible, and get enough sleep. This is one of the home remedies for cold during pregnancy.

Basil and Honey:

Grind basil leaves and add honey to it and eat this paste. Take it daily to get relief from dry cough. This is one of the home remedies for cold during pregnancy.

Take Steam:

Cold mucus in the nose and chest can be cured due to colds. Fill a large pot with water and bring it to a boil, if you wish, you can also add a little eucalyptus oil to the boiled water. The sensation of this mixture helps to open your closed nose and also fixes sinus problems. By the sensation of this, you will get a lot of relief in the sore throat.

Orange Juice:

Orange juice also helps in relieving dry cough. It contains Vitamin C, which increases your immunity. This is one of the home remedies for cold during pregnancy.

Lemon And Hot Water:

If you are not getting relief from a dry cough, then you drink half a lemon squeezed in lukewarm water. This will give you relief. This is one of the home remedies for cold during pregnancy.

Consume Hot Chicken Soup:

One bowl soup is one of the most delicious and effective ways to get rid of a cold during pregnancy. This dish is full of nutrition along with anti-inflammatory properties. Add ginger, garlic, and a little bit of ground red chili to your soup. It can help improve your taste and eliminate colds.

Consume More Fluid:

It is very important to keep yourself hydrated during pregnancy and if you are suffering from colds then drink more fluids. Due to cold, your body starts to lose fluids and for its better supply, you get excessive, lukewarm water of ginger, lukewarm water of lemon and honey, salt water, drink vegetable or chicken soup, or fresh fruit juice. Can.

Turmeric Milk:

To cure cough during pregnancy, mix one spoon of turmeric in warm milk, and eat it. will benefit. This is one of the home remedies for cold during pregnancy.


Eat grapes for a few days. It helps to remove phlegm. Consult an Ayurvedic doctor for a better remedy. This is one of the home remedies for cold during pregnancy.


Take 5-7 almonds and soak them in water overnight and grind in the morning. Mixing sugar and butter in it and taking it provides relief in dry cough.

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