Pregnancy is a time for any woman when she has to think twice before using anything. Some studies suggest that if make-up or beauty products are used during this time, then it can have a bad effect on the child you are having. In such a case, it is very necessary that you use things that are absolutely safe to keep your beauty alive. So let us now tell you about such essential oils for pregnancy, which can be a good idea to apply during pregnancy.
Table of Contents
- 1. Effect of Essential Oils for Pregnancy:
- 2. What is Essential Oil?
- 3. How Does It Work?
- 4. Essential Oil for Pregnancy
- 4.1. Lemon Essential Oil:
- 4.2. Lavender Essential Oil:
- 4.3. Bergamot Essential Oil:
- 4.4. Mandarin Essential Oil:
- 4.5. Neroli Essential Oil:
- 4.6. Essential Oils Of Tea Tree:
- 5. How To Safely Use Essential Oils During Pregnancy?
- 6. What Not To Do:
Effect of Essential Oils for Pregnancy:
Essential oils for pregnancy have its own unique effect, and all the essential oils have the ability to affect the body in a big way. It has the ability to quickly penetrate into the blood. This means that essential oil for pregnancy will not only affect the body of a pregnant woman but also the embryo. And every essential oil is not suitable for use by pregnant women.
All essential oils containing ketones are strictly prohibited during pregnancy. They are all potential neurotoxic and can cause miscarriage. Typical examples are sage, rosemary, and hyssop.
In addition, some essential oils can affect the hormonal system, such as geranium, clary sage, vertex sacred. Especially in the first trimester of pregnancy, it is recommended to avoid these essential oils. Exceptions are such cases when essential oils are determined by a qualified medical practitioner and a qualified aromatherapist with many years of practice.
What is Essential Oil?
Essential oils are concentrated oils which are extracted from plant leaves, herbs and other materials. It is extracted through cold pressing or steam distillation process. Essential oil is highly concentrated. It is usually diffused, applied on the top, breathe, is added to massage and food. The sweet aroma of oil works wonders for making body and mind soothing and comfortable.
How Does It Work?
The way to make the drug work in essential oil body works. The concentrated oil molecules are very small and can reach the circulation of the infant. Since they are the concentrated form of oil, just use one or two drops. For pregnant women, it is said that oil will take some time to work because they have fatty layers in their body and slow down the process.
Essential Oil for Pregnancy
Using essential oil for pregnancy can give you comfort but it is important to know that if we are talking about the use of these oils then what the reasons behind this are. First of all, it is important that the oil you use is authentic, pure and real. The essential oil contains phenol and aldehyde which can cause a skin reaction.
Long-term use of Essential Oil can have side effects such as headache, dizziness, nausea, and lethargy. Excessive use of essential oil for pregnancy may be irritable. It depends on the level of sensitivity of the person that may have other side effects.
However, many essential oils for pregnancy are effective for both the embryo and the mother. These essential oils for pregnancy are as follow:
Lemon Essential Oil:
It is very effective in combating nausea with toxicity, eliminates the weakness of the morning, and destroys the cold-growing bacteria.
Lavender Essential Oil:
Improves sleep, removes anxiety, and is very useful in compresses for migraine and headache.
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Bergamot Essential Oil:
Mood improves with mental and physical exhaustion, you can also use it for depression, it has a cooling effect, helps in urine and genital infection (after bathing in situ baths, consultation with the doctor)
Mandarin Essential Oil:
Soothes and strengthens, promotes the establishment of contact with the embryo, the mixture uses against the stretch marks on the skin in the massage.
Neroli Essential Oil:
Eliminates anxiety and panic attacks, helps with insomnia and strengthens the skin.
Essential Oils Of Tea Tree:
Used as an antiseptic for many infectious diseases, used to treat various microscopes, improves immunity.
How To Safely Use Essential Oils During Pregnancy?
Follow some simple rules for the safe and beneficial use of essential oils for pregnancy:
Avoid the internal use of essential oils, only use essential oils for external use.
Take only a sufficient dose of 3-4 drops of essential oil in 10 ml of massage oil and massage the mixture on your belly
To eliminate the symptoms of toxicity, it is possible to use oil in both aroma lamp and handkerchief or napkin. You can also apply a small number of essential oils in the Solar Plexus region (previously dissolved esters in vegetable oil 1:10).
Experts advise excluding essential oils in the first trimester of pregnancy. After the first trimester, a cord forms, which protects the baby, so you can start using essential oils after the first trimester.
Start with the smallest dose. If you notice any negative reaction such as rash, redness, headache, then stop the use of these essential oils for pregnancy.
Essential oils act quickly, effectively impede blood. Before using any essential oils, consult a specialist. Do not allow self-treatment, especially in the first months of pregnancy. Only select high quality 100% natural essential oils with all the relevant quality certifications.
What Not To Do:
Do not use unused oils with unknown composition, without documentation and chromatogram from a suspicious manufacturer.
In fact, the effect of aroma on our mood or health status is the largest. Try to observe, you will surely notice that one of the few fragrances causes rise, for example, the smell of Mandarin in your memory immediately brings back the memories of the New Year holidays and the Christmas tree.
The purpose of each of the fragrant oils is to, aromatherapy can be very useful during pregnancy; it will help you to relax, relax, increase your mood and even reduce the attacks of toxicity.
The only condition is that you should consult your doctor about potential sessions and should know the list of allowed and contraindicated flavors.
Remember that not only does your health depend on it, but also depends on your child’s health!